Sound and Gong Bath Meditation

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Sound and Gong Bath Meditation

A Gong is an East and Southeast Asian musical percussion instrument. It’s sound penetrates every cell and fiber of your body, creating deep relaxation, releasing you from your thoughts, and stimulating the glandular system to a higher level of functioning. When you let yourself go (through) the waves of the gong, the neuron patterns in the brain reassemble to give you strength.

The sound at times can seem overwhelming. When that pressure builds, totally relax in the deepest meditation possible so it will release.

Ramsgate Festival of Sound is truly delighted to host this ancient unique sonic experience by Bettina Ji and her ‘Terra Mobilis’ Gong at Archive Ramsgate, where she regularly teaches Kundalini Yoga.

Come and immerse yourself into soothing vibrations. You can rest, meditate or sleep allowing you to leave refreshed and released. You will be lying on the floor or sitting on chairs. Please bring a mat and a blanket to keep you warm and cosy (some mats are available – first come).

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July 26 2018

Details

Date: 26th July 2018
Time: 6:00 pm - 7:00 pm

Venue

Archive

17 Military Road
Ramsgate, Kent CT11 9LG United Kingdom

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